“The best thing about cooking is eating the finished product” Wendy
Senses Australia client Wendy loves cooking her own homemade meals and has shared her healthy chicken and vegetable soup recipe for you to try.
Cooking can give us all a chance to be creative and indulge in some ‘play’ time. We can enjoy the sensations that come with it, like chopping, stirring, smelling and most of all tasting.
When you’re cooking at home you get to choose what you want to make and which ingredients go into each dish. So it’s easy to make the things you think are delicious.
We all know that eating fresh real ingredients is much better for us than eating processed foods but it’s also still okay to indulge in a treat once in a while.
Good nutrition is important to help:
- Keep your weight healthy
- Increase your energy levels
- Make you feel happier
- Decrease your chances of getting sick by boosting your immune system
- Improve your overall health and wellbeing
Please let us know if you make Wendy’s winter recipe and most of all how it tastes.